Yoga

Isis is a holistic RYT200 yoga teacher who teaches (but not limited to) vinyasa, yin, and meditations. Bringing a good balance between heat and relaxation in her practice. Through her teaching she primarily encourages one message ; Individualism. Allowing the person to notice how their body feels, empower what their body can do, emphasizing the importance of being comfortable and understanding oneself. “This is your time, this is your practice. If you can breathe you can do yoga”

*Isis is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS)

All Things Virtual

*Optional virtual classes in light of covid

Private Yoga & Meditation classes:

1. You’ll have lifetime access to all the classes we do together, so you can go back to your meditations and modifications made specifically for you.
2. Will come with a camera/phone stand that will help with your home set up to ensure I can see, assist and support you throughout your class 
3. Three complementary gifts upon coming to class for 1month, 6months, and 1 year 
   • after 1 month you’ll get a pillow
   • after 6 months you’ll receive two candles
   • after 1 year, your choice of a yoga mat travel bag or a yoga towel

*Select ”Schedule here” under the class you prefer (private yoga or healing meditation) and select the virtual option (zoom) when booking on Calendly.